affirmations for self-healing
To listen to the meditation When One Door Closes, Another Door Opens,
click on the MP3 file above.
or to watch a video of this meditation, click on the image below
One of my favorite affirmations is “When one door closes, another door opens.” I love this affirmation so much, thatI used it as the title for my first meditation in the book Words That Heal. Here is the meditation in it’s entirety, along with the healing affirmations that accompany it.
Douglas Bloch, http://affirmationsheal.com
When One Door Closes, Another Door Opens
When one door closes, another door opens. Patience, perseverance and persistence.
There comes a time along the spiritual journey when something we cherish must come to an end. Perhaps a meaningful relationship is terminated. Perhaps some opportunity we sought suddenly becomes unavailable. Whatever the circumstances, we feel shut out from a good that we desired.
When this occurs, do not despair, for the Infinite has not forgotten you. You have experienced loss for one reason and one reason only—so that you may receive an even greater good.
Nature abhors a vacuum. What is true in the physical world has its parallel in the spiritual world. You can’t release something without gaining something in return. The universe longs to fill your void, replacing sadness with joy, loss with gain, death with rebirth.
What then is your task when a door is closed before you? First, release your attachment to the way it was, or the way you wished it to be. Your Higher self has prepared a far greater gift for you. Then affirm to yourself, “When one door closes another door opens. I expectantly look forward to the good that awaits me.”
Be patient, for it will come in the twinkling of an eye.
1. I release the past and eagerly look toward the good that awaits me.
2. I release my prior expectations and eagerly look toward the good that awaits me.
3. I have faith that I will be guided to my next step.
4. Although I grieve for what I lost, I have faith that a greater good lies before me.
5. A new door in my life stands open before me.
6. Your own
Words To Consider
They that sow in tears shall reap in joy.
In this post, I want to talk about affirmations for guidance. The times they are a changing. During this period of uncertainty, many of us are seeking reliable ways to receive guidance and direction in our lives. But with our familiar signposts in chaos and turmoil, there is only one certain way to obtain the guidance we seek—go within.
In seeking guidance, you are really asking the universe to “show you the way.” A lovely way to request this direction is to affirm , “I want to do what God wants me to do” This statement will cause your higher wisdom to communicate its intention to you. Then, your task is simple—listen to and follow its instructions.
Sometimes what you receive will not always be what you (your ego) wanted to hear. Don’t let this bother you; your intuition, not your ego, knows what’s best for you. Many times, your instructions will not “make sense” at the time. Again, don’t be concerned; your intuition doesn’t function through logic, but through what “feels” right.
When you receive guidance, you will probably be told to take a single step. Rather than being shown the final out-come, you will be guided each step along the way. This is where you must exercise your faith. Trust that you are being lead in the right direction and that everything will work out. The universe wants you to succeed. The universe wants the best for you.
As you follow this procedure, your guidance will become clearer and more defined. While the outer world continues to rock to and fro, you will retain that inner calm and security that comes from following that Higher Power within you.
1. I want to do what the Universe wants me to do.
2. I want to do what my Higher Self wants me to do.
3. The Divine Presence fills my body, mind, heart and soul. From this place of higher knowing, I see all things clearly.
4. God’s wisdom illumines me, casting light on my path.
5. All things are working together for good in my life.
6. Your own
Words To Consider
“Instead of asking Him to give the things for which we pray,
All that we need to ask from God is this:
Show us the way.”
“The Lord is nigh to all who call upon him, to all who call upon him in truth.”
People sometimes ask me, “What are the best affirmations for practicing simplicity?” Although we try to make it complex, the essence of life is simplicity. Being a good parent to your children, having a loving relationship with your partner, feeling needed by others—it is these fundamental requirements for love and appreciation that nurture the human spirit.
The theme of simplicity is repeated over and over in the great spiritual teachings. Jesus tells us that “unless you become as little children, you cannot enter the kingdom of God.” To receive the truth, we must make ourselves like a child—open, accepting and trusting. Too often, however, we get lost in the hectic pace of modern life and lose touch with our real priorities.
Look at your own life. Has it become overly complex? Have you found yourself burdened by too many possessions or responsibilities? Take a deep breath and ask yourself, “What steps can I take to reduce the clutter so that I may live simply and joyously?”
Think how little it takes to lift up your spirits—a smile from your child, an unexpected day of sunny weather, a cold drink on a hot afternoon. As you learn to simplify your life, you will experience a freedom of the soul and lightness of heart. These priceless gifts are yours when you learn to focus on what is truly essential.
1. It’s a gift to be simple; it’s a gift to be free.
2. I follow my heart wherever it takes me.
3. I release all extra baggage from my life.
4. I feel light and joyous
5. I take delight in the simplest of things; even the ordinary gives me pleasure.
Words to Consider
“Our life is fritted away by detail … Simplify, simplify.” –Thoreau
For more affirmations and meditations for daily life, read Words That Heal, available in paperback or now as an ebook.
Many years ago I came across the idea of using affirmations as a form of prayer developed by the practitioners of Religious Science called affirmative prayer. Affirmative prayer combines the power of affirmations with the practice of prayer. When you pray using affirmative prayer, you are not asking something outside of yourself to give you something. Instead, you are claiming your good as if it has already come to you. Hence, affirmative prayer, like affirmations, is always stated in the present tense.
Here are the five steps of affirmative prayer, as described on the Science of Mind website:
Science of Mind uses a five-step affirmative prayer called spiritual mind treatment. The five steps are:
1. Recognition—know that God is all there is.
2. Unification—know that you are one with God.
3. Declaration—state your word for the circumstance you want to manifest.
4. Thanksgiving—give thanks for your word being acted upon by the Law of Mind.
5. Release—“And so it is!”
There is no beseeching to or urge to compel an outside entity in spiritual mind treatment. As Ernest Holmes states in The Science of Mind:
Effective mental treatment is propelled by a consciousness of love and a realization that the Creative spirit is always at work….A treatment should be given in a calm, expectant manner and with a deep inner conviction of its reality, without any fear or any sense that the human mind must make it effective. The work is effective because the Law is always in operation.
People who practice affirmative prayer on a daily basis have reported profound changes in their lives. For example, when I was in the depths of a life-threatening depressive episode, I composed an affirmative prayer that I shared with the twelve members of my support team and asked them to say it with me for thirty days. Here is the affirmative prayer I shared with them.
With help from God, I am reborn to a new life. I have learned the lessons that the anxiety and depression came to teach and thus have fully and freely released these symptoms from my body/mind. They are replaced by inner peace, emotional stability, vitality, wholeness, wellness and joy. My brain chemistry is stabilized and in perfect balance. I am healed and made whole. Thank you spirit for healing.
This prayer may have saved my life, because seventy-two hours after the group and I started reciting it, my symptoms began to lift. Within ninety days I experienced a full healing. Try affirmative prayer for yourself, and let me know your results.
People often ask me, “What are the best affirmations for overcoming despair?” In this post, I will be sharing two affirmations that I have found to be helpful. As you may know, the journey to higher awareness is not a direct flight. Challenges, struggles and tests confront the traveler along the way. And eventually, no matter who you are or how far you have come along the path, you must eventually experience your “dark night of the soul.”
If you are facing such a period , let this affirmation console you:
What Goes Down Must Come Up
There can be no death without rebirth.
Every ending is followed by a beginning.
The experience of hell is a precursor to the glory of heaven.
The ancient Phoenix bird was consumed in its own ashes only to rise again. Christ was crucified only to be resurrected. The process of death and rebirth is universal. Your case is no exception.
Here is a second affirmation you can use to respond to feelings of despair
THIS, TOO SHALL PASS.
This affirmation is potent, because it taps into a universal truth–nothing lasts forever. The only constant is change. Or, as the Buddhists put it, we live in a world of impermanence. Thus, if your feelings of despair are be so great that you feel you can no longer continue, the prescription is simple; hang in there! Be patient. Soon you will find a way to rise out of your ashes and spread your wings like a soaring eagle. The joy that awaits you is far greater than the pain you are experiencing.
Don’t give up five minutes before the miracle!