Inspirational Books for Health and Well-Being
The following inspirational books are written by Douglas Bloch, M.A. They are designed to give you both inspiration and practical tools that will help you to attain serenity and maintain a high degree of emotional well-being.
For the past sixteen years, Words That Heal has been considered the classic book on affirmations. It is both a self-help primer on how to use the power of the spoken word and a source of daily inspiration. It contains 52 “teachings” each composed of a healing meditation, five affirmations and an uplifting quotation.
Endorsed by John Bradshaw and Jerry Jampolsky.
This treasury is taken from history’s great spiritual teachers, philosophers, poets and artists. The quotations are organized according to 34 themes such as faith, love and healing so that you can quickly and easily find the right words to meet your spiritual needs.
Based on the best-selling Words That Heal, this book uses the power of daily affirmations to alleviate the painful symptoms of depression, anxiety, bipolar disorder, addiction, and other mood disorders. Each day contains a self-care lesson, a series of affirmations, and a daily activity to transform the lesson into positive action.
The Power of Positive Talk: Words to Help Every Child Succeed: A Guide for Parents, Teachers and Other Caring Adults
This revised and updated edition of the beloved classic “Positive Self-Talk for Children” makes affirmations easy to understand, teach and use. Kids learn affirmations for many situations and challenges such as school and academics, athletics, facing fears, feeling angry, getting teased, feeling depressed, and more.
Endorsed by John Bradshaw and Alvin Poussaint, Professor of Psychiatry, Harvard Medical School.
The sequel to Words That Heal, Listening To Your Inner Voice will guide you to go within and find your purpose, consciously choose to express that purpose, and reap the rewards of a joyful and peaceful life. Contains 52 new meditations and 260 new affirmations. Endorsed by Joan Borysenko and Rokelle Lerner.